By Tara Stevens
September 26, 2020

SomnaSlumber

Do you want “a better alternative to prescription sleeping medication?” This is exactly what the SomnaSlumber official website promises you’ll get with their product.

Supposedly, SomnaSlumber is designed to “work with the body’s natural ability to fall asleep.” Unlike most prescription sleep aids, this natural alternative shouldn’t “produce harmful side effects” either.

Promises like this are just what I want to hear. So, thoroughly intrigued, I decided to just how good SomnaSlumber really is.

Is SomnaSlumber Still Available?

I had barely started my research, when it came to an abrupt halt. If you’ve visited SomnaSlumber.com, you know why. The banner, “This product is currently out of stock” is permanently displayed on the site. Further searching confirmed SomnaSlumber is no longer sold online.

In most cases, products are pulled from the market for safety or effectiveness issues. So now, my curiosity was raised even more. Why isn’t SomnaSlumber available anymore? I decided to analyze the ingredients to find answers.

Are the Ingredients Ineffective or Harmful?

Valerian (1000 mg). Research shows valerian combined with hops promotes sleep and lessens insomnia.[1] Valerian is a natural stress reliever. According to WebMD, it is safe for most people.

Hops (200 mg). Not only is hops a proven sleep aid, it is also safe and natural.

Chamomile (200 mg). In one study, people with chronic insomnia took chamomile or a placebo for 28 days. There was no difference in the sleep quality of both groups. However, people taking chamomile functioned better during the day.[2] For most people, chamomile is safe. But it may cause allergic reactions in people sensitive to ragweed.

5-HTP (150 mg). Serotonin and melatonin are balanced by 5-HTP. This balance is essential for circadian rhythms. Although it is a naturally-occurring chemical, 5-HTP may not be safe. There is speculation it causes eosinophilia-myalgia syndrome.

Passion flower (75 mg). A recent study showed passion flower works better than a placebo to improve sleep quality.[3] WebMD says it is likely safe for most people.

Lavender (50 mg). This flower is a natural sedative because it relaxes the mind and reduces anxiety. Most people can take lavender without safety concerns.

Melatonin (3 mg). After examining 17 studies, MIT researchers confirmed melatonin helps people sleep better, fall asleep faster, and wake up less often during the night.[4] Melatonin is safe when taken in recommended dosages.

Vitamin B6 (2 mg). Because it produces serotonin, Vitamin B6 may help people sleep better and for longer. The recommended vitamin B6 dosage for women is 1.2 mg and for men it’s 1.3 mg. Taking more than this may lead to vitamin B6 toxicity.

Zinc (1 mg). This mineral is proven to reduce insomnia when combined with melatonin and magnesium.[5] The zinc dosage SomnaSlumber uses is safe.

Overall Safety and Effectiveness

Every SomnaSlumber ingredient–except 5-HTP–is considered safe. Although some people suspect 5-HTP is unsafe, there is no research to support this speculation. So, I think unsafe ingredients are probably not the reason SomnaSlumber is gone.

What about effectiveness? SomnaSlumber contains 6 sleep aids, which are proven in human studies to improve sleep. Every ingredient is also included in the amount required for effectiveness. This leads me to believe SomnaSlumber was most likely effective.

My only remaining concern is the vitamin B6 dosage. Since SomnaSlumber contains more than the recommended amount, it may have put users at a higher risk for vitamin B6 toxicity. However, this problem is hardly reason enough to pull SomnaSlumber off the market. A simpler solution would have been to reduce the dosage.

Customer Opinions of SomnaSlumber

Another possible explanation for SomnaSlumber’s absence is negative feedback. If many users complain about a product, it doesn’t usually stick around long. As luck would have it, I couldn’t find any SomnaSlumber reviews on third-party website.

There are 5 reviews on SomnaSlumber.com. But I’m not sure how unbiased or truthful they are.

Since reviews are unavailable, I can’t determine if negative feedback prompted SomnaSlumber’s removal.

Was SomnaSlumber Too Expensive?

The cost for SomnaSlumber was $49.99 on the official website. BuyNaturalSleepAids.com sold it for $44.99. After comparing SomnaSlumber to top-rated sleep aids, I don’t think it was overpriced.

SomnaSlumber had many of the quality ingredients leading sleep aids still use. And SomnaSlumber actually costs less than some top-rated products. In addition, the official website offered a 90-day money back guarantee. This gave users the chance to try SomnaSlumber risk free.

Final Conclusion

After researching SomnaSlumber, I’m still not sure why it is gone. It had many proven ingredients used in safe, effective dosages. Only one ingredient might be unsafe and only one dosage was too large. However, these are hardly reasons for the manufacturer to stop making SomnaSlumber.

Although I didn’t find the answer I originally set out to find. I did make a valuable discovery. Many sleep aids use the same effective ingredients as SomnaSlumber. And a few of these products are more affordable.

If you are interested in a product like SomnaSlumber, I recommend Somabien or Ambitropin. Not only are these products safe and effective, they come highly recommended by users.

References

[1] Morin, C, U Koetter, et al. “Valerian-hops combination and diphenhydramine for treating insomnia: a randomized placebo-controlled clinical trial.” Sleep. 28.11 (2005): 1465-71.

[2] Zick, SM, BD Wright, et al. ” Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: a randomized placebo-controlled pilot study.” BMC Complementary and Alternative Medicine. 11. (2011).

[3] Ngan, A, and R Conduit. “A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality.” Phytotherapy Research. 25.8 (2011): 1153-9.

[4] Thomson, Elizabeth. “Rest easy: MIT study confirms melatonin’s value as sleep aid.” MITnews. Massachusetts Institute of Technology, 1 March 2005.

[5] Rondanelli, M, A Opizzi, et al. “The effect of melatonin, magnesium, and zinc on primary insomnia in long-term care facility residents in Italy: a double-blind, placebo-controlled clinical trial.” Journal of the American Geriatrics Society. 59.1 (2011): 82-90.

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September 26, 2020